Noho ?ia ?o Leg Curl E7023
Nā hi?ohi?ona
E7023- KaFusion Pro Series?Hō?ike ?ia ?o Seated Leg Curl i kahi hana hou i ho?olālā ?ia e hā?awi i ka ho?oma?ama?a ?ana i ka ?i?o wāwae ?olu?olu a maika?i. ?O ka noho kihi a me ka papa hope hiki ke ho?ololi ?ia e ?ae i ka mea ho?ohana e ho?opololei maika?i i nā kuli me ka pivot point e ho?oikaika i ka ?oki?oki hamstring piha.
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Ho?oponopono ma?alahi
●Hiki ke ho?ololi ma?alahi ?ia ka ?ūhā ?ūhā biomechanically maika?i loa, ka pā kua a me ka ?ili keiki bipi mai kahi noho.
Noho kihi me ka lima
●Kōkua i ka mea ho?oikaika kino e ho?oponopono i ke kuli me ka pivot point, e hō?oia?i?o ana i ka pololei o ka ?oki ?ana o ka ?i?o. ?O nā lima kōkua i ho?ohui ?ia e kōkua i ka mea ho?ohana e ho?opa?a maika?i i ke kino o luna.
Ka Lima Kaulike
●Mālama ka lima ne?e kaulike i ke ala ne?e pololei i ka wā ho?oma?ama?a a hau?oli i ke kūpa?a ma?alahi. Hiki i nā mea ho?ohana ke ho?oponopono i ka pipi roller pad e like me kā lākou makemake.
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Ma muli o ke ka?ina hana o?o a me ka ?ike hana oDHZ Fitnessi nā lako a?o ikaika, kaFusion Pro Serieslilo mai. Ma waho a?e o ka ho?oili ?ana i ka ho?olālā metala āpau o kaHui Hui, ua ho?ohui ka mo?o i nā ?āpana alumini alumini no ka manawa mua, i hui pū ?ia me nā ?āpana oval flat flat tubes, kahi e ho?omaika?i nui ai i ke ?ano a me ka lō?ihi. Hiki i nā mea ho?ohana ke ho?oma?ama?a kū?oko?a i ho?okahi ?ao?ao; ?o ke ala ne?e i ho?omaika?i ?ia a ho?omaika?i ?ia e loa?a i ka biomechanics ki?eki?e. Ma muli o kēia, hiki ke kapa ?ia ?o Pro Series inDHZ Fitness.
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