Ho?onui wāwae Y960Z

Y960Z- KaHō?ike?ike-RHo?olālā ?ia ka Leg Extension e ho?ohana i ka ne?e ?ana ma o ka ho?oka?awale ?ana a me ka ho?opili piha ?ana i nā quadriceps. ?O ka ?ōnaehana ho?oili mīkini ma?ema?e e hō?oia i ka lawe pololei ?ana i ke kaumaha o ka ukana, a ?o ka noho ergonomically optimized a me nā pale shin e hō?oia i ka hō?olu?olu a?o.

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Hō?olu?olu ?ia
●?O nā pad roller Tibial e ho?emi i ke kaomi ma ka shin a hā?awi i ka pa?a a me ka hō?olu?olu i ka wā o ka ho?oikaika ?ana i ka ho?onui ?ana i ka wāwae.

Noho Ergonomic
●E pōmaika?i mai ka ho?olālā ergonomic e ho?emi ana i ke kaomi ma ka ?āina popliteal o nā mea ho?oma?ama?a, ?oiai e pale ana i ka ?eha o ke kuli i ka wā o ka ho?oikaika ?ana i ka ho?onui ?ana o ka wāwae.

Ho?oponopono ma?alahi
●Ho?ololi i nā mea ho?oikaika kino o nā ?ano nui like ?ole, e hā?awi ana i kahi ?ike ho?oma?ama?a ?olu?olu me ka hō?oia ?ana i ka hana ho?oma?ama?a maika?i loa.

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?O kaHō?ike?ike-Rloa?a i kahi kala hou, i hui pū ?ia me nā lima pō?ai e hā?awi i nā mea ho?ohana i nā koho hou a?e no ka lako pa?a. Ka ho?oili ?ana i ka biomechanics maika?i loa o kaMo?o ?Ikea me nā kiko?ī ergonomically optimized he nui, ?o ke arc maoli o ka ne?e e hā?awi i ka mana?o o ke kaumaha manuahi. ?O nā lako ki?eki?e ki?eki?e a me nā kumukū?ai kūpono i nā manawa a pauDHZ Fitnesshooikaika no.