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Ku?i wāwae wāwae E7001
Mahalo i ka ho?olālā kūpono o The Fusion Pro Series Prone Leg Curl, hiki i nā mea ho?ohana ke ho?ohana ma?alahi a ?olu?olu ho?i i ka hāme?a e ho?oikaika i nā ?i?o bipi a me ka hamstring. ?O ka ho?olālā ?ana o ka ho?opau ?ana i ka pā ku?eku?e e ?oi aku ka ma?alahi o ke ?ano o nā mea hana, a ?o ke kihi o ke kino pad divergent e ho?opau i ke kaomi ma ke kua ha?aha?a a ho?oikaika i ke a?o ?ana.
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Pulldown E7035
Hō?ike ka Fusion Pro Series Pulldown i kahi ho?olālā ?ano ?āpana me nā ne?e ?oko?a kū?oko?a e hā?awi i kahi ala kūlohelohe o ka ne?e. Hā?awi nā pā ?ūhā i ke kāko?o pa?a, a hiki i ka noho ho?oponopono kōkua kinoea ke kōkua i nā mea ho?ohana e ho?onohonoho pono iā lākou iho no ka biomechanics maika?i.
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Rotary Torso E7018
Mālama ka Fusion Pro Series Rotary Torso i ka ho?olālā ma?amau o kēia ?ano mea hana no ka hō?olu?olu a me ka hana. Ho?ohana ?ia ka ho?olālā kūlana kukuli, hiki ke ho?olō?ihi i nā flexors hip me ka ho?emi ?ana i ke kaomi ma ke kua i lalo e like me ka hiki. ?O nā ku?eku?e ku?eku?e kū?oko?a e hō?oia i ka pa?a a me ka hō?olu?olu o ka ho?ohana ?ana a hā?awi i ka pale no ka ho?oma?ama?a multi-posture.
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Noho Luu E7026
Ho?opili hou ka Fusion Pro Series Seated Dip i ke ala ne?e o ka ho?oma?ama?a ku?una bar parallel push-up, e hā?awi ana i kahi ala ?olu?olu a maika?i ho?i e ho?oma?ama?a i nā triceps a me nā pec. Ho?emi ka ?oki ?oki i ke kaomi ?oiai e ho?omaika?i ana i ke kūpa?a a me ka hō?olu?olu.
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Noho ?ia ?o Leg Curl E7023
Hō?ike ka Fusion Pro Series Seated Leg Curl i kahi hana hou i ho?olālā ?ia e hā?awi i ka ho?oma?ama?a ?ana i nā ?i?o wāwae ?oi aku ka ?olu?olu a maika?i. ?O ka noho kihi a me ka papa hope hiki ke ho?ololi ?ia e ?ae i ka mea ho?ohana e ho?opololei maika?i i nā kuli me ka pivot point e ho?oikaika i ka ?oki?oki hamstring piha.
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Pa?i Po?ohiwi E7006
Hā?awi ka Fusion Pro Series Shoulder Press i kahi hopena ne?e trajectory hou e ho?ohālikelike i nā ala ne?e kūlohelohe. Kāko?o ka lima kūlana ?elua i nā ?ano ho?oma?ama?a hou a?e, a ?o ke kua a me nā pale noho e kōkua i nā mea ho?ohana e mālama i kahi kūlana ho?oma?ama?a ?oi aku ka maika?i a hā?awi i ke kāko?o kūpono.
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Bipi kū E7010
Ho?olālā ?ia ka Fusion Pro Series Standing Calf e ho?oma?ama?a i nā ?i?o bipi me ka palekana a me ka maika?i. Hiki ke ho?opili ?ia nā pā po?ohiwi ki?eki?e i ka hapa nui o nā mea ho?ohana, i hui pū ?ia me nā pā wāwae anti-slip a me nā lima no ka palekana. Hā?awi ka Standing Calf i ka ho?oma?ama?a maika?i ?ana no ka pū?ulu ?i?o bipi ma ke kū ?ana ma nā manamana lima.
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Pa?i Kū pololei E7008
He mea maika?i ka Fusion Pro Series Vertical Press no ka ho?oma?ama?a ?ana i nā pū?ulu ?i?o kino luna. Ho?opau ?ia nā wāwae wāwae i kōkua ?ia, a ho?ohana ?ia kahi papa hope hiki ke ho?ololi ?ia e hā?awi i kahi kūlana ho?omaka ma?alahi, i kaulike i ka hō?olu?olu a me ka hana. ?O ka ho?olālā ho?oka?awale ?ano ?ano e hiki ai i nā mea ho?oikaika kino ke koho i nā papahana a?o like ?ole. ?O ka pivot ha?aha?a o ka lima ne?e e hō?oia?i?o i ke ala kūpono o ka ne?e ?ana a me ka ma?alahi o ke komo / puka ?ana i ka ?āpana.
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Lālani Kū pololei E7034
Hō?ike ?ia ka Fusion Pro Series Vertical Row i kahi ho?olālā ho?oka?awale ?ano me nā pale umauma hiki ke ho?ololi ?ia a me kahi noho hiki ke ho?ololi i ke kinoea. Kāko?o ka 360-degree rotating adaptive handle i nā papahana ho?oma?ama?a lehulehu no nā mea ho?ohana like ?ole. Hiki i nā mea ho?ohana ke ho?oikaika a ho?oikaika pono i nā ?i?o o ke kua i luna a me nā lats me ka Vertical Row.
