-
I-Hip Thrust emile A605L
I-DHZ Standing Hip Thrust iqinisekisa ukusebenza kahle kwe-biomechanics, ikuvumela ukuthi uzwe ukunyakaza kwe-hip thrust ngendlela emsulwa kuyilapho ibeka phambili ukunethezeka kwakho nokusebenza ngempumelelo kokuzivocavoca. Akusekho ukulungisa noma ukungakhululeki; i-A605L yakhelwe ukunemba okukhulu nokusebenza kahle kuyo yonke irep.
-
I-Power Squat EX A601L
I-DHZ Power Squat yakhelwe ukuvumela umsebenzisi ukuthi agqugquzele ngokugcwele wonke amaqembu emisipha phakathi ne-squat yesisindo samahhala kuyilapho enciphisa amathuba okulimala nobungozi. I-Power Squat EX, ngakolunye uhlangothi, iphendula abaphakamisi abafuna umuzwa we-squat owedlulele ngempela. Lesi sisetshenziswa sibonisa indawo yokulayisha eyengeziwe engakhulisi nje kuphela umkhawulo womthwalo wonke, kodwa futhi ethuthukisa kakhulu isigaba se-eccentric sokuphakamisa.
-
I-Power Squat A601
I-DHZ Power Squat yakhelwe ukuvumela umsebenzisi ukuthi agqugquzele ngokugcwele wonke amaqembu emisipha phakathi ne-squat yesisindo samahhala kuyilapho enciphisa amathuba okulimala nobungozi. Abaningi abazivocavoca banobunzima obukhulu ngenxa yobuthakathaka obumisiwe ku-biomechanics, ukulimala, ubude bemilenze obungavamile, kanye nokungakwazi ukubamba ibha endaweni ngenxa yezizathu ezihlukahlukene. I-Power Squat iyisixazululo sabo esingcono kakhulu.
-
I-Abductor Emile D982-G02
I-Discovery-P Series Standing Abductor yakhelwe ukukhulisa ukusebenza kwemisipha ye-glute. Uma kuqhathaniswa nokuqeqeshwa kwe-abductor endaweni ehlezi, indawo yokuma ingashukumisa imisipha ye-glute ngokuphumelelayo futhi iqeqeshe ngokugcwele. Abasebenzisi bangakhetha ubude be-squat ngokwezidingo zabo, futhi izibambo ezinwetshiwe zisiza abasebenzisi ukugcina ibhalansi phakathi nokuqeqeshwa.
-
I-Chest Press D905Z
I-Discovery-P Series Chest Press isebenzisa ukunyakaza okuguqulela phambili okwenza kusebenze i-pectoralis enkulu, i-triceps, ne-deltoid yangaphambili. Izingalo ezinyakazayo zinganyakaziswa ngokuzimela, hhayi kuphela ukuqinisekisa ukulinganisela kokuzivocavoca kwemisipha, kodwa futhi nokusekela umsebenzisi ekuqeqesheni komuntu ngamunye.
-
I-Wide Chest Press D910Z
I-Discovery-P Series Wide Chest Press iqinisa i-pectoralis engezansi ngomnyakazo oguqulela phambili ngenkathi ivula i-pectoralis major, i-triceps, ne-deltoid yangaphambili. I-biomechanical trajectory enhle kakhulu yenza ukuqeqeshwa kukhululeke futhi kuphumelele. Ukukhuphuka kwamandla alinganiselayo, ukusekelwa kokuqeqeshwa kwengalo eyodwa, kokubili ngenxa yamathuba okuqeqeshwa ahlukahlukene anikezwa izingalo ezinyakazayo ezizimele.
-
I-Inline Chest Cindezela i-D915Z
I-Discovery-P Series Incline Chest Press yakhelwe ukuqeqesha kangcono imisipha yesifuba esiphezulu. Izindinganiso ezinhle kakhulu ze-biomechanical kanye nomklamo we-ergonomic uqinisekisa ukusebenza kahle kokuqeqeshwa nokunethezeka. Izingalo ezinyakazayo zinganyakaziswa ngokuzimela, hhayi kuphela ukuqinisekisa ukulinganisela kokuzivocavoca kwemisipha, kodwa futhi nokusekela umsebenzisi ekuqeqesheni komuntu ngamunye.
-
Donsela Phansi i-D920Z
I-Discovery-P Series Donsela Phansi inikeza i-arc yemvelo yokunyakaza kanye nobubanzi obukhulu, okuvumela abasebenzisi ukuthi baqeqeshe ngempumelelo ama-lats nama-biceps. Izingalo ezihamba ngokuzimela ziqinisekisa ukukhula kwamandla alinganiselayo futhi zivumela ukuqeqeshwa okuhlukene. Idizayini enhle kakhulu yendlela yokunyakaza yenza ukuqeqeshwa kushelele futhi kukhululeke.
-
Umugqa Ophansi D925Z
I-Discovery-P Series Low Row inikeza izinhlelo zokuvula amaqembu emisipha eminingi, okuhlanganisa ama-lats, ama-biceps, ama-delts angemuva, nezicupho. Ukubamba kwezandla okuphindwe kabili kuhlanganisa ukuqeqeshwa kwemisipha ehlukene. Izingalo ezihambayo ezizimele ziqinisekisa ibhalansi yokuqeqeshwa futhi zisekela umsebenzisi ukuthi enze ukuqeqeshwa okuzimele. Isibambo esimaphakathi sinikeza ukuzinza ngesikhathi sokuqeqeshwa kwengalo eyodwa.
-
Umugqa we-D930Z
I-Discovery-P Series Row yakhelwe ukwenza kusebenze ama-lats, ama-biceps, i-deltoid yangemuva, nemisipha ye-trapezius. Inikeza ukuqeqeshwa okuhlukahlukene ngezibambo zokubamba ezimbili. Izingalo ezihambayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela. Isibambo esimaphakathi sinesibopho sokuzinza kokujima okuzimele.
-
Cindezela Ehlombe i-D935Z
I-Discovery-P Series Shoulder Press inikeza umuzwa wokuqeqeshwa kwesisindo samahhala, ngomklamo omuhle kakhulu we-biomechanical olungele ukuqinisa ama-delts, ama-triceps nezicupho ezingaphezulu ngokuphindaphinda umshini wokunyathelisa ongaphezulu. Izingalo ezinyakazayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela.
-
I-Rear Kick D940Z
I-Discovery-P Series Rear Kick iphindaphinda ukunyakaza kokukhahlela okungemuva ngemithwalo yesisindo edluliselwa ngomshini, okuyinketho ekahle yokuqeqesha ama-glutes, ama-hamstrings, nama-quads. Amapulangwe ezinyawo amakhulu avumela abasebenzisi ukuthi baqeqeshe ezindaweni eziningi, kuyilapho amaphedi e-ergonomic ahlinzeka ngokusatshalaliswa kokucindezeleka okunengqondo kuyilapho kugxiliswa umzimba.
