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Isandiso Somlenze&I-Leg Curl U3086B
I-Style Series Leg Extension / Leg Curl ingumshini osebenza kabili. Idizayinelwe nge-shin pad elula kanye ne-ankle pad, ungakwazi ukulungisa kalula ukusuka endaweni yokuhlala. I-shin pad, etholakala ngaphansi kwedolo, iklanyelwe ukusiza ukugoqa komlenze, ngaleyo ndlela isiza abasebenzisi ukuthi bathole indawo yokuqeqeshwa efanele yokuzivocavoca okuhlukahlukene.
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Umlenze Cindezela U3003B
Uchungechunge Lwesitayela se-Leg Press lunwebe amaphedi ezinyawo. Ukuze kuzuzwe umphumela wokuqeqesha ongcono, umklamo uvumela ukunwetshwa okugcwele ngesikhathi sokuzivocavoca, futhi usekela ukugcinwa kokuma ukuze ulingise ukujima kwe-squat. Isihlalo esishintshwayo emuva singanikeza abasebenzisi abahlukene izindawo zabo zokuqala abazifisayo.
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Ukudonsa Okude U3033B
I-Style Series LongPull iyidivayisi ezimele yomugqa omaphakathi. I-LongPull inesihlalo esiphakanyisiwe sokungena nokuphuma kalula. Iphedi yonyawo ehlukile ingakwazi ukuzivumelanisa nabasebenzisi bezinhlobo ezahlukene zomzimba ngaphandle kokuphazamisa indlela yokunyakaza yedivayisi. Indawo emaphakathi nerowu ivumela abasebenzisi ukuthi bagcine ukuma okuqondile emuva. Izibambo zishintshashintsha kalula.
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I-Rear Delt&Pec Fly E4007A
I-Style Series Rear Delt / Pec Fly yakhelwe ngezingalo eziphendukayo ezilungisekayo, eklanyelwe ukuzivumelanisa nobude bengalo yabavivinya abahlukahlukene futhi inikeze ukuma okulungile kokuqeqeshwa. Ama-crankset okulungisa azimele ezinhlangothini zombili awagcini nje ngokuhlinzeka ngezikhundla ezihlukene zokuqala, kodwa futhi enze ukuhlukahluka kokuzivocavoca. Iphedi elingemuva elide nelincane linganikeza ukusekela emuva kwe-Pec Fly nokusekelwa kwesifuba kumsipha we-deltoid.
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Umshini wePectoral E4004A
I-Style Series Pectoral Machine iklanyelwe ukwenza isebenze ngempumelelo iningi lemisipha ye-pectoral kuyilapho inciphisa umthelela wengaphambili lomsipha we-deltoid ngephethini yokunyakaza yokwehla. Esakhiweni sokusebenza, izingalo ezinyakazayo ezizimele zenza amandla asebenze ngokushelela kakhulu phakathi nenqubo yokuqeqesha, futhi ukwakheka komumo wazo kuvumela abasebenzisi ukuthi bathole ibanga elingcono kakhulu lokunyakaza.
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I-Prone Leg Curl U3001B
I-Prone Leg Curl isebenzisa idizayini ejwayele ukuthuthukisa umuzwa wokusebenzisa kalula. Amaphedi endololwane anwetshiwe nokubamba asiza abasebenzisi ukuthi baqinise kangcono i-torso, futhi ama-roller e-ankle pads angalungiswa ngokuya ngobude obuhlukene bemilenze futhi aqinisekise ukumelana okuzinzile nokulungile.
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Shintshanisa amasheya U3035B
I-Style Series Pulldown ifaka umklamo ocolisisiwe we-biomechanical ohlinzeka ngendlela yemvelo nebushelelezi yokunyakaza. Isihlalo esinama-engeli kanye nama-roller pads akhulisa ukunethezeka nokuzinza kwabajima bawo wonke amasayizi kuyilapho esiza abazivocavocayo bazimise ngendlela efanele.
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I-Rotary Torso U3018B
I-Style Series Rotary Torso iyidivayisi enamandla futhi enethezekile enikeza abasebenzisi indlela esebenzayo yokuqinisa imisipha ephakathi nengemuva. Umklamo wesimo sokuguqa uyamukelwa, ongakwazi ukwelula ama-hip flexors ngenkathi unciphisa ukucindezela emhlane ophansi ngangokunokwenzeka. Ama-knee pads aklanywe ngendlela ehlukile aqinisekisa ukuzinza nokunethezeka kokusetshenziswa futhi anikeze ukuvikeleka kokuqeqeshwa kokuma okuningi.
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Kuhlezi i-Dip U3026B
I-Style Series Seated Dip isebenzisa idizayini yama-triceps kanye namaqembu emisipha ye-pectoral. Izisetshenziswa ziyaqaphela ukuthi ngenkathi ziqinisekisa ukuphepha kokuqeqeshwa, ziphindaphinda indlela yokunyakaza yokuzivocavoca okujwayelekile kwe-push-up okwenziwa kumabha ahambisanayo futhi inikeza izivivinyo eziqondisiwe ezisekelwayo. Siza abasebenzisi baqeqeshe kangcono amaqembu emisipha ahambelanayo.
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I-Curl Yomlenze Ohlezi U3023B
I-Style Series Seated Leg Curl iklanywe ngamaphedi ethole alungisekayo kanye namaphedi amathanga anezibambo. Umcamelo wesihlalo esibanzi uthambekele kancane ekuqondeni kahle amadolo ozivocavoca nephoyinti le-pivot, esiza amakhasimende ukuthi athole ukuma okulungile kokujima ukuze kuqinisekiswe ukuhlukaniswa okungcono kwemisipha nokunethezeka okuphezulu.
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Ihlezi i-Tricep Flat U3027B
I-Style Series Seated Triceps Flat, ngokulungiswa kwesihlalo kanye nephedi yengalo yendololwane edidiyelwe, iqinisekisa ukuthi izingalo zozivocavoca zimi endaweni efanele yokuqeqeshwa, ukuze bakwazi ukusebenzisa i-triceps yabo ngendlela esebenza kahle kakhulu nangokunethezeka. Ukwakheka kwesakhiwo semishini kulula futhi kusebenza, kucatshangelwa ukusebenziseka kalula nomphumela wokuqeqeshwa.
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Cindezela Ehlombe U3006B
I-Style Series Shoulder Press isebenzisa iphedi elingemuva elinesihlalo esilungisekayo ukuze lizinzise kangcono i-torso ngenkathi ijwayelana nabasebenzisi bosayizi abahlukahlukene. Lingisa ukucindezela kwehlombe ukuze ubone kangcono i-biomechanics yehlombe. Idivayisi iphinde ifakwe izibambo ezikhululekile ezinezikhundla ezihlukene, okwandisa ukunethezeka kwabavocavoca kanye nezinhlobonhlobo zokuzivocavoca.
