Hack squat E3057
Ibiranga
E3057-Urukurikirane?Hack Squat yigana inzira yimikorere yubutaka, itanga uburambe nkubutoza bwubusa. Ntabwo aribyo gusa, ahubwo igishushanyo cyihariye nacyo gikuraho umutwaro wigitugu hamwe numuvuduko wumugongo wibisanzwe byubutaka, bigahindura ikigo cyimyitozo ngororamubiri ku ndege ihanamye, kandi bigatanga imbaraga zogukwirakwiza.
?
Umwanya Kamere
●Emerera abakora imyitozo ngororamubiri gukosora imbaraga zabo mu ndege ihindagurika no kwikorera imitwaro mu mubiri wo hasi utiriwe uhangayikisha urutirigongo imyitozo yoroheje, itekanye, kandi nziza.
Gukoresha Byoroshye
●Igikoresho cya ergonomic gifasha uwitoza gutuza umubiri mugihe yemerera imyitozo gutangira no kurangiza imyitozo kuva mumyanya ibiri itandukanye mukuzunguruka gufunga.
Ububiko bw'ibyapa
●Ububiko bwa plaque optimizasiyo ituma gupakira no gupakurura byoroha, kandi byoroshye-kugera ahantu byongera uburambe bwabakoresha.
?
Urukurikirane, nkuburyo bwa kera bwa DHZ, nyuma yo kugenzurwa no gusya, byagaragaye imbere yabaturage bitanga pake yuzuye kandi byoroshye kubungabunga. Kubakora imyitozo, inzira yubumenyi nububiko buhamye bwaUrukurikirane kwemeza uburambe bwuzuye bwamahugurwa nibikorwa; Ku baguzi, ibiciro bihendutse hamwe nubuziranenge buhamye byashizeho urufatiro rukomeye rwo kugurisha nezaUrukurikirane.
