Uruganda rwinshi Ubushinwa Gym Ibikoresho Byubucuruzi Ubucuruzi Bwuzuye Isahani Yapakiye Hip Thrust Machine Glute Thrust ibikoresho Glute Bridge Machine
Fata inshingano zuzuye kugirango uhuze ibyifuzo byabaguzi bacu; menya iterambere rihoraho mugurisha iterambere ryabakiriya bacu; gukura kugirango ube umufatanyabikorwa wanyuma wa koperative uhoraho wabaguzi kandi wongere inyungu zabakiriya kubicuruzwa byinshi byo mu ruganda Ubushinwa Gym ibikoresho byubucuruzi Ubucuruzi Bwuzuye Isahani Yapakiye Hip Thrust Machine Glute Thrust ibikoresho Glute Bridge Machine, Twishimiye ibyifuzo bishya kandi bishaje kuva mubyiciro byose kugirango uduhamagare kumashyirahamwe yubucuruzi azaza hamwe nibikorwa byagezweho.
Fata inshingano zuzuye kugirango uhuze ibyifuzo byabaguzi bacu; menya iterambere rihoraho mugurisha iterambere ryabakiriya bacu; gukura kugirango ube umufatanyabikorwa wanyuma wa koperative uhoraho wabaguzi kandi wongere inyungu zabakiriya kuriImashini y'Ubushinwa na Hip Thrust Imashini, Twiyubashye nka sosiyete igizwe nitsinda rikomeye ryinzobere zifite udushya kandi inararibonye mubucuruzi mpuzamahanga, guteza imbere ubucuruzi no guteza imbere ibicuruzwa. Byongeye kandi, isosiyete ikomeza kuba umwihariko mubanywanyi bayo bitewe nubuziranenge bwayo buhebuje mu musaruro, kandi ikora neza kandi ihinduka mu gutera inkunga ubucuruzi.
Ibiranga
E3092-UrukurikiraneHip Thrust yibanda kumitsi ya glute kandi igereranya inzira yubusa ya glute yubusa. Ergonomic pelvic padi itanga inkunga itekanye kandi nziza mumahugurwa gutangira no kurangira. Intebe gakondo isimbuzwa umugongo mugari, igabanya cyane umuvuduko winyuma kandi igateza imbere ihumure no gutuza.
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Ikibanza kinini
Platform Guhindura ibirenge binini birashobora kwemerera abakora imyitozo guhindura ibirenge ukurikije imyitozo ishobora guhura nibikenewe bitandukanye.
Byibanze
● Ugereranije na barbell, imashini ishobora guhinduranya itanga ahantu hanini ho guhurira no guhumurizwa cyane, kandi kwanduza neza birashobora kandi gukora neza imitsi ya glute.
Ububiko bw'ibyapa
Storage Kubika neza ibyapa byerekana uburemere bituma gupakira no gupakurura byoroha, kandi ahantu byoroshye-kugera ahantu byongera uburambe bwabakoresha.
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Urukurikirane, nkuburyo bwa kera bwa DHZ, nyuma yo kugenzurwa no gusya, byagaragaye imbere yabaturage bitanga pake yuzuye kandi byoroshye kubungabunga. Kubakora imyitozo, inzira yubumenyi nububiko buhamye bwaUrukurikirane kwemeza uburambe bwuzuye bwamahugurwa nibikorwa; Ku baguzi, ibiciro bihendutse hamwe nubuziranenge buhamye byashizeho urufatiro rukomeye rwo kugurisha nezaUrukurikirane.
Menya iterambere rihoraho mugurisha iterambere ryabakiriya bacu; gukura kugirango ube umufatanyabikorwa wanyuma wa koperative uhoraho wabaguzi kandi wongere inyungu zabakiriya kubicuruzwa byinshi byo mu ruganda Ubushinwa Gym ibikoresho byubucuruzi Ubucuruzi Bwuzuye Isahani Yapakiye Hip Thrust Machine Glute Thrust ibikoresho Glute Bridge Machine, Twishimiye ibyifuzo bishya kandi bishaje kuva mubyiciro byose kugirango uduhamagare kumashyirahamwe yubucuruzi azaza hamwe nibikorwa byagezweho.
Uruganda rwinshiImashini y'Ubushinwa na Hip Thrust Imashini, Twiyubashye nka sosiyete igizwe nitsinda rikomeye ryinzobere zifite udushya kandi inararibonye mubucuruzi mpuzamahanga, guteza imbere ubucuruzi no guteza imbere ibicuruzwa. Byongeye kandi, isosiyete ikomeza kuba umwihariko mubanywanyi bayo bitewe nubuziranenge bwayo buhebuje mu musaruro, kandi ikora neza kandi ihinduka mu gutera inkunga ubucuruzi.
