2. 
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            2. 

          1. <pre id="7okkb"></pre>
            <dfn id="7okkb"></dfn>
                    
               
               
                                
               
             
                 	     		              
                          
                         
                 			      	                                                
                        	
                                                 
                           	 
            Umugozi wimashini yimashini yomugereka
                
                
                                                 
            Ibisobanuro bigufi:
             
            Bikunze gukoreshwa kumugereka wibikoresho bya kabili nibikoresho bya sitasiyo nyinshi, harimo imyitozo itandukanye, imigozi, nibindi, ubwoko 32 bwimigereka.
             
             
             
                
                           
                              
                              
                                 
            Ibicuruzwa birambuye
             					   		                   	
            Ibicuruzwa
                               
                              
                              
                              	                 
             				  				  
             	
             				
             		 
             			
             	
             	
             	
             		
             		Ibiranga 	
            	
             
            	
             
            	
              
             			
             	
             	
             	
             		
             	
            D-Grip Lat Bar
             PB01
             
            	
             
             	
             		
             	
             				D-Grip-Lat-Bar-PB01 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            D-Grip Curl Lat Bar
             PB02
             
            	
             
             	
             		
             	
             				D-Grip-Curl-Lat-Bar-PB02 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Kuzenguruka Lat Bar
             PB05
             
            	
             
             	
             		
             	
             				Kuzunguruka-Lat-Bar-PB05 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Kuzenguruka Lat Bar
             PB06
             
            	
             
             	
             		
             	
             				Kuzunguruka-Lat-Bar-PB06 		     			
             	
            	
             
            	
             
            	
             		
             	
             
             	
             				
             		 
             			
             	
             	
             	
             		
             	
            W Kuzunguruka
             PB03
             
            	
             
             	
             		
             	
             				W-Ifite-Kuzunguruka-Bar-PB03 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Lat Bar
             PB04
             
            	
             
             	
             		
             	
             				Lat-Bar-PB04 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Lat Bar
             PB07
             
            	
             
             	
             		
             	
             				Lat-Bar-PB07 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Lat Bar
             PB08
             
            	
             
             	
             		
             	
             				Lat-Bar-PB08 		     			
             	
            	
             
            	
             
            	
             		
             	
             
             	
             				
             		 
             			
             	
             	
             	
             		
             	
            D-Grip Lat Bar
             PB09
             
            	
             
             	
             		
             	
             				D-Grip-Lat-Bar-PB09 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            D-Grip Lat Bar
             PB12
             
            	
             
             	
             		
             	
             				D-Grip-Lat-Bar-PB12 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            V-Imiterere
             PB13
             
            	
             
             	
             		
             	
             				V-Ifite-Bar-PB13 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            V-Imiterere
             PB14
             
            	
             
             	
             		
             	
             				V-Ifite-Bar-PB14 		     			
             	
            	
             
            	
             
            	
             		
             	
             
             	
             				
             		 
             			
             	
             	
             	
             		
             	
            W Kuzunguruka
             PB10
             
            	
             
             	
             		
             	
             				W-Ifite-Kuzunguruka-Bar-PB10 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Kuzenguruka umurongo
             PB11
             
            	
             
             	
             		
             	
             				Kuzunguruka-Bar-PB11 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Umugozi wa Triceps
             PB15
             
            	
             
             	
             		
             	
             				Triceps-Umugozi-PB15 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Imyitozo myinshi
             PB16
             
            	
             
             	
             		
             	
             				Imyitozo myinshi-Bar-PB16 		     			
             	
            	
             
            	
             
            	
             		
             	
             
             	
             				
             		 
             			
             	
             	
             	
             		
             	
            D-Gukemura
             PB17
             
            	
             
             	
             		
             	
             				D-Igikoresho-PB17 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            D-Gukemura
             PB19
             
            	
             
             	
             		
             	
             				D-Igikoresho-PB19 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            V-Igikoresho
             PB24
             
            	
             
             	
             		
             	
             				V-Ifite-Bar-PB24 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            V-Igikoresho
             PB25
             
            	
             
             	
             		
             	
             				V-Ifite-Bar-PB25 		     			
             	
            	
             
            	
             
            	
             		
             	
             
             	
             				
             		 
             			
             	
             	
             	
             		
             	
            V-Gukemura
             PB20
             
            	
             
             	
             		
             	
             				V-Igikoresho-PB20 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            D-Grip Kuramo Hasi
             PB23
             
            	
             
             	
             		
             	
             				D-Grip-Gukurura-Hasi-Bar-PB23 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            V-Gukemura
             PB26
             
            	
             
             	
             		
             	
             				V-Igikoresho-PB26 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            D-Gukemura
             PB29
             
            	
             
             	
             		
             	
             				D-Igikoresho-PB29 		     			
             	
            	
             
            	
             
            	
             		
             	
             
             	
             				
             		 
             			
             	
             	
             	
             		
             	
            D-Gukemura
             PB30
             
            	
             
             	
             		
             	
             				D-Igikoresho-PB30 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            D-Gukemura
             PB31
             
            	
             
             	
             		
             	
             				D-Igikoresho-PB31 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Kuzenguruka umurongo ugororotse
             PB34
             
            	
             
             	
             		
             	
             				Kuzunguruka-Ugororotse-Bar-PB34 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Triceps Kurura Umugozi
             PB35
             
            	
             
             	
             		
             	
             				Triceps-Gukurura-Umugozi-PB35 		     			
             	
            	
             
            	
             
            	
             		
             	
             
             	
             				
             		 
             			
             	
             	
             	
             		
             	
            Kuramo Hasi
             PB32
             
            	
             
             	
             		
             	
             				Lat-Gukurura-Hasi-Bar-PB32 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Kuzenguruka umurongo ugororotse
             PB33
             
            	
             
             	
             		
             	
             				Kuzunguruka-Ugororotse-Bar-PB33 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            V-Imiterere
             PB36
             
            	
             
             	
             		
             	
             				V-Ifite-Bar-PB36 		     			
             	
            	
             
            	
             
            			
             	
             	
             	
             		
             	
            Kuramo Hasi
             PB37
             
            	
             
             	
             		
             	
             				Lat-Gukurura-Hasi-Bar-PB37 		     			
             	
            	
             
            	
             
            	
             		
             	
             
              
              	     
             
          2. Mbere: 
            3.  
          3. Ibikurikira: 
            4.  
            	                  
             				                    
             				  				    				  				                  
                             	
                              	
                              
             				   	  				                 
                
                          			    			  			  			   
             
                           
                           
            Ibicuruzwa bifitanye isano
                         
                         
                           
             	 	 		         
                      
                              
                           
                          
                                    
                        
                        
                                                                          
                        
                                           
             
                          
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                2. 
<object id="7okkb"></object>
                      2. 

                    1. <pre id="7okkb"></pre>
                      <dfn id="7okkb"></dfn>