Kanikizani Mapewa U3006T
Mawonekedwe
U3006T-TheMndandanda wa TasicalShoulder Press gwiritsani ntchito chotsitsa chakumbuyo chokhala ndi mpando wosinthika kuti mukhazikike bwino torso ndikusinthira ogwiritsa ntchito makulidwe osiyanasiyana. Tsanzirani zosindikizira pamapewa kuti muzindikire bwino mapewa a biomechanics. Chipangizocho chimakhalanso ndi zogwirira bwino zokhala ndi maudindo osiyanasiyana, zomwe zimawonjezera chitonthozo cha masewera olimbitsa thupi komanso masewera olimbitsa thupi osiyanasiyana.
?
Grips woboola pakati
●Mapangidwe apadera a grip amalola kuchita masewera olimbitsa thupi ambiri komanso opapatiza, kupereka masewera olimbitsa thupi osiyanasiyana. Kugwira kwakukulu kumapereka chitonthozo pamene mukukakamiza.
Kutsutsana
●Dzanja loyenda bwino limatha kupanga njira yoyenera yoyendetsera ndikuwonetsetsa kukhazikika komanso kusalala kwa kayendetsedwe ka kayendetsedwe kake.
Biomechanics
●Kuti ntchitoyo ikhale yogwira mtima kwambiri, mbali ya mpando ndi kumbuyo kumbuyo kumathandiza wogwiritsa ntchito kugwirizanitsa mapewa panthawi yochita masewera olimbitsa thupi kuti apeze katundu woyenera komanso zotsatira zabwino.
?
TheMndandanda wa Tasicalzida zophunzitsira mphamvu za DHZ zimayang'ana pa biomechanics zolondola ndikukulitsa kupanga kotsika mtengo. Ntchito yaMndandanda wa Tasicalndi kupereka maphunziro asayansi athunthu pamtengo wotsika kwambiri. Zina mwa zida zapawiri-ntchito muMndandanda wa Tasicalalinso zigawo zikuluzikulu za Multi-Station chipangizo.
