-
DHZ FITNESS ku FIBO 2024: Kupambana Kwambiri Padziko Lonse Lolimbitsa Thupi
Chiwonetsero cha Strategic cha Brand Power Dynamic Exhibits Patsiku Labizinesi Yamagawo Akuluakulu: Kulimbitsa Zolumikizana Zamakampani Tsiku Lapagulu: Okonda Kuchita Zolimbitsa Thupi ndi Osonkhezera Mapeto: Njira Yopita Patsogolo ...Werengani zambiri -
Recumbent vs Spin Bikes: Chitsogozo Chokwanira cha Panjinga Yanyumba Yathanzi ndi Kulimbitsa Thupi
Ndizosavuta kunyalanyaza, koma chokopa chapakati ndi ichi: Mutha kuwona ma calories akutha popanda kuchita khama lowonjezera, ndipo ndiko kupambana. Kuyenda panjinga zamasewera olimbitsa thupi kumatha kukhala kovuta; ngati mukufuna kukhala Recumbent Bikes kapena Spin B ...Werengani zambiri -
DHZ Fitness Imapanga Splash ku FIBO 2023: Chochitika Chosaiwalika ku Cologne
The Entrance-Catch Entrance Strategic Branding A Premier Exhibition Space A Kubwerera Kumapeto a FIBO Pambuyo pa kupuma kwanthawi yayitali chifukwa cha mliri wa COVID-19, FIBO 2023 yayamba ku Cologne ...Werengani zambiri -
Momwe Mungapangire ndi Kupangira Malo Ochitira Zochita Zamalonda
KUGWIRITSA NTCHITO CHITSANZO CHA 3-D KULIMBIKITSA KUGWIRITSA NTCHITO NDIPONSO ZOPHUNZITSA KUPANGITSA MAPETO OTHANDIZA WOKHULUPIRIKA WOKHULUPIRIKA Makampani opanga masewera olimbitsa thupi amapereka njira zingapo zochitira masewera olimbitsa thupi ndipo ndikofunikira kuti eni malo ochitira masewera olimbitsa thupi azindikire...Werengani zambiri -
Kodi Kuchita Zolimbitsa Thupi Kumalimbitsa Chitetezo Chanu?
Kodi Kuchita Mase?era olimbitsa thupi Kumalimbitsa Bwanji Chitetezo Chanu? Kutetezedwa kwa Chitetezo Chokhazikika Mokhazikika Ndi Mtundu Wotani Wolimbitsa Thupi Wothandizira Kuteteza Chitetezo? -- Kuyenda -- HIIT Workouts -- Kuphunzitsa Mphamvu Kukulitsa mphamvu zanu ...Werengani zambiri -
7 nthano zolimbitsa thupi, muwone ngati mungagwere?
Kulimbitsa Thupi Kwa Nthawi Yaitali Kungakhale Kopindulitsa Kwambiri Palibe Kupweteka, Kupanda Phindu Kuchulukitsa Mapuloteni Ndi Kuchepetsa Mafuta ndi Carb Kukweza Zolemera Kungakupangitseni Kuwotcha Mafuta Ochuluka: Chepetsani Mafuta a Mimba Pokha? Cardio Si Njira Yokhayo Yochepetsera Mafuta Muyenera Kuphunzitsa Tsiku Lililonse Kuti Mukwaniritse ...Werengani zambiri -
Ndondomeko Yophunzitsira Zolimbitsa Thupi Lamlungu
? Lolemba: Cardio ? Lachiwiri: Thupi lakumunsi ? Lachitatu: Thupi lapamwamba ndi pachimake ? Lachinayi: Kupumula mwakhama ndi kuchira ? Lachisanu: Thupi lakumunsi lomwe limayang'ana kwambiri zokometsera ? Loweruka: Thupi lakumtunda ? Lamlungu: Kupumula ndi kuchira. ...Werengani zambiri -
Njira Yabwino Yophunzitsira Magulu Onse 6 Aminofu Akuluakulu
Magulu 6 Aminofu Akuluakulu Gulu #1: Gulu Lalikulu La Minofu Yachifuwa #2: Gulu Lalikulu La Minofu Yobwerera #3: Gulu Lalikulu La Minofu Ya Mikono #4: Gulu Lalikulu La Minofu Ya Mapewa #5: Miyendo Yaikulu Ya Minofu Gulu #6: Ana A ng'ombe A " muscle group" ndi exa...Werengani zambiri -
Kusiyana Pakati pa Kuchita Zolimbitsa Thupi ndi Anaerobic
Kodi Aerobic Exercise Ndi Chiyani? Mitundu Yolimbitsa Thupi Yolimbitsa Thupi Kodi Masewero a Anaerobic Ndi Chiyani? Mitundu Ya Zochita Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi ndi Zolimbitsa Thupi ziyenera kukhala ...Werengani zambiri -
4 Ubwino Wochita Mase?era Olimbitsa Thupi
1. Masewero olimbitsa thupi kuti muchepetse kunenepa 2. Kulimbana ndi matenda ndi matenda 3. Kuwongolera maganizo 4. Sangalalani ndi moyo bwino Mfundo yofunika kwambiri pa masewera olimbitsa thupi Mase?era olimbitsa thupi ndi njira zabwino zopezera thanzi labwino, kulimbikitsa thanzi, ndi kusangalala. Pali...Werengani zambiri -
Ndi Zida Zotani Zolimbitsa Thupi Zilipo?
Ziribe kanthu kuti muyime pabwalo liti, mupeza zida zambiri zolimbitsa thupi zomwe zimapangidwa kuti zizitha kukwera njinga, kuyenda, ndi kuthamanga, kayaking, kupalasa, kusefukira, ndi kukwera masitepe. Kaya ndi galimoto kapena ayi, kukula kwake kuti mugwiritse ntchito malo olimbitsa thupi kapena nyumba yopepuka ...Werengani zambiri -
Kodi Mungayambe Bwanji Kulimbitsa Thupi Loyenera?
Kodi mungayambe bwanji kukhala ndi thanzi labwino? M'malo mwake, ngati mungafunike kukulitsa thanzi lanu komanso thanzi lanu, muyenera kukhala ndi cholinga chochita masewera olimbitsa thupi pafupifupi masiku 5 pa sabata, King Hancock, ACSM-CPT, sweat 2 Success trainer pa NEOU, ntchito yotsatsira zaumoyo, imauza H...Werengani zambiri
