Ah?r? kw? ?t? U3034A

U3034A- NkeUsoro AppleAh?r? kw? ?t? nwere mpe mpe akwa na oche d? elu ma nwee ike ?nye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. Nhazi aka nke nwere ?d? L na-enye nd? ?r? ohere iji ?z? njigide obosara ma d? warara maka ?z?z?, iji mee ka akwara az? r?? ?r? nke ?ma.

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Eji aka nwere ?d? L
●Ihe eji eme ihe ab?? na-eweta ah?m?he njigide d? mma, na-enye nd? ?r? ohere ime ka akwara ha r?? ?r? nke ?ma n'oge ?z?z? ma bulie ibu ibu iji nweta nsonaaz? ?z?z? d? mma.

Ndozighar?
●Oche a na-emeghar? emeghar? na akwa igbe na-enye nd? ?r? ohere ka ha kwek?? nke ?ma na nkeji a maka mkpa ha.

Ntuziaka bara uru
●Mpempe akw?kw? ntuziaka ah? d? mma na-enye nt?z?aka site na nz??kw? maka ?n?d? ah?, mmeghar? ah? na akwara ar? ?r?.

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Site na ?n? ?g?g? na-ar?wanye elu nke otu mgbat? ah?, iji zute mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?. NkeUsoro Applea na-ah? n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na àgwà ngwaah?a egosip?tara. Daal? nke tozuru okè ?k?n? yinye nkeDHZ Fitness, mmep?ta ihe d? ?n? ala kar?a nke ga-ekwe omume ?nwe trajectory ngaghar? nke sayens?, biomechanics magburu onwe ya, na àgwà a p?r? ?dabere na ya na ?n? ah?a d? ?n? ala.