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Ihe ngosi U3022LA
The Apple Series Adductor lekwas?r? anya m?z?l? na-agbadoto ka ? na-enye nzuzo site na idobe onye na-emega ah? n'?l? elu tojup?tara ibu. Ihe mkpuchi mkpuchi ?f?f? na-enye ezigbo nchebe na nkw?s?t?. Usoro mmega ah? d? mma na-eme ka ? d?r? onye na-emega ah? mfe ilekwas? anya na ike nke akwara adductor.
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Onye t??r? U3022RA
The Apple Series Abductor lekwas?r? anya m?z?l? abductor hip, nke a na-akp?kar? glutes. Ngwunye ar? ah? na-echebe ihu onye mmega ah? nke ?ma iji kpuchido nzuzo mgbe a na-eji ya eme ihe, nke na-enyere nd? mmega ah? aka ?r? ?r? ?z?z? ka mma. Ihe mkpuchi mkpuchi ?f?f? na-enye ezigbo nchebe na nkw?s?t?. Usoro mmega ah? d? mma na-eme ka ? d?r? onye na-emega ah? mfe ilekwas? anya na ike nke glutes.
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Onye na-ap?nara mmad? ihe na onye na-eri an? U3021A
The Apple Series Abductor & Adductor na-egosip?ta ?n?d? mmalite d? mfe na-agbanwe maka mmega ah? n'ime na mp?ta apata ?kw?. Mkp? ?kw? ab?? na-anabata ?t?t? nd? na-emega ah?. A na-agbanye eriri apata ?kw? na-at?ghar? maka ?r? ?r? na nkasi obi d? mma n'oge mgbat? ah?, na-eme ka ? d?r? nd? na-emega ah? mfe ilekwas? anya na ike ike.
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Mgbat? az? U3031A
The Apple Series Back Extension nwere ihe eji ejeghar? n'ime ya na rollers a na-emeghar? az?, na-enye onye na-emega ah? ohere ?h?r? oke mmeghar? ah?. Mpempe úkwù na-agbasawanye na-enye nkwado d? mma na nke magburu onwe ya n'oge usoro mmeghar? ah? dum. Ngwa?r? niile na-eketakwa uru nke Apple Series, ?kp?r? lever d? mfe, ah?m?he egwuregwu mara mma.
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Biceps Curl U3030A
The Apple Series Biceps Curl nwere ?n?d? curl sayens?, yana njikwa ngbanwe akpaaka d? mma, nke nwere ike ime mgbanwe na nd? ?r? d? iche iche. The otu-seater mgbanwe ratchet nwere ike ? b?gh? nan? na-enyere onye ?r? ch?ta ziri ezi ije ?n?d?, ma h? na kas? mma nkasi obi. Mkpali d? mma nke biceps nwere ike ime ka ?z?z? ah? zuo oke.
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Camber Curl&Triceps U3087A
The Apple Series Camber Curl Triceps na-eji biceps/triceps jik?tara ?n?, nke nwere ike mezuo mmemme ab?? n'otu igwe. The otu-seater mgbanwe ratchet nwere ike ? b?gh? nan? na-enyere onye ?r? ch?ta ziri ezi ije ?n?d?, ma h? na kas? mma nkasi obi. ?n?d? mmega ah? ziri ezi na ?n?d? ike nwere ike ime ka mmega ah? d?kwuo mma.
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Eji obi & ubu U3084A
The Apple Series Chest Shoulder Press na-ach?p?ta njik? nke ?r? nke igwe at? ah? n'ime otu. N'elu igwe a, onye ?r? nwere ike ?hazighar? ogwe aka na oche n'elu igwe iji r?? ?r? bench, p?a elu oblique na ?p? ubu. The mma oversized ejiri n'?t?t? ?n?d?, jik?tara ya na mfe ukp?h?de nke oche, na-ekwe ka nd? ?r? na-ad? mfe n?d? na ?n?d? maka d? iche iche omume.
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Glute Isolator U3024A
The Apple Series Glute Isolator dabere na ?n?d? guzoro n'ala, na-ezube ?z? akwara nke hips na ?kw? guzoro ?t?. Ihe mkpuchi ikiaka, akwa obi na-agbanwe agbanwe na aka na-enye nkwado kw?siri ike maka nd? ?r? d? iche iche. Ojiji nke ala ?kw? a na-edozi anya kama iji efere counterweight na-eme ka nkw?si ike nke ngwa?r? ah? d?kwuo elu ma na-am?ba ohere maka ijeghar?, onye na-emega ah? na-enwe obi ?t? iji mee ka mgbat? hip d?kwuo elu.
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Incline P?a U3013A
The Apple Series of Incline Press na-egbo mkpa nke nd? ?r? d? iche iche maka ?p?ghar? az? na obere mgbanwe site na oche na-agbanwe agbanwe na pad az?. Aka nwere ?n?d? ab?? nwere ike izute nkasi obi na mmega ah? d? iche iche nke nd? na-emega ah?. ?z? ezi uche d? na ya na-enye nd? ?r? ohere ?z? ?z?z? na gburugburu ebe sara mbara na-enwegh? mmet?ta njup?ta ma ? b? njide.
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Mkpesa welie U3005A
Emebere Apple Series Lateral Raise ka nd? na-emega ah? nwee ike ?n?gide na-an? ?d? ma na-edozi ?d? elu nke oche ah? ngwa ngwa iji h? na ubu dabara na isi pivot maka mmega ah? d? irè. Nhazi mepere emepe na-eme ka ngwa?r? d? mfe ?banye na ?p?.
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Mgbat? ?kw? U3002A
The Apple Series Leg Extension nwere ?t?t? mmalite ?n?d?, nke nwere ike gbanwee kpamkpam d? ka onye ?r? kwes?r? imeziwanye mgbanwe mmega ah?. Mpempe ?kw? na-agbanwe agbanwe na-enye onye ?r? ohere ?h?r? ?n?d? kachas? mma na obere mpaghara. Nkw?s? az? a na-agbanwe agbanwe na-enye ohere ka ikpere na-adaba ngwa ngwa na axis pivot iji nweta ezigbo biomechanics.
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Mgbat? ?kw?&Agbanye ?kw? U3086A
The Apple Series Leg Extension / Leg Curl b? igwe na-ar? ?r? ab??. Emebere ya na pad shin d? mma na pad nkwonkwo ?kw?, ? nwere ike ?hazighar? ngwa ngwa site na ?d? ?d?. Akp?kp? ?kw? na-egbuke egbuke, nke d? n'okpuru ikpere, b? iji nyere aka na-agbaghar? ?kw?, si otú a na-enyere nd? ?r? aka ?ch?ta ?n?d? ?z?z? ziri ezi maka mmega ah? d? iche iche.
