Onye na-ap?nara mmad? ihe D982-G02

D982-G02- NkeUsoro nch?p?ta-PEmebere onye na-ap?nara mmad? ihe ka o wee mee ka uru akwara glute d?kwuo mma. E jiri ya t?nyere ?z?z? onye na-ap?nara mmad? ihe n'onodu ?d?, ?n?d? guzoro nwere ike kpalie uru akwara glute nke ?ma ma z??kwa nke ?ma. Nd? ?r? nwere ike ?h?r? ?d? elu squat d? ka mkpa ha siri d?, yana aka aka ?gbat? aka na-enyere nd? ?r? aka idobe nguzozi n'oge ?z?z?.

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Mee ka nkwalite akwara d? elu
●A z?r? glutes maka ?t?t? ihe kpatara ya, ihe ?ch? mma, ike, ike, nkw?si ike, na nd? ?z?. Onye nt?t? a guzoro ?t? na-ebuli ibu na ?gbalite glute n'ofe ngaghar? niile, na-enyere nd? ?r? aka ?z? nke ?ma.

Nkasi obi
●Elu ?kw? ?kw? d? elu na-enye onye na-eme mgbat? ah? aka ilekwas? anya na nkw?s? nke af? zuru oke ma na-enyere aka ikewap? akwara d? mkpa maka mgbat? isi d? irè. The oversized pad na ogologo aka na-enye nd? na-eme mgbat? ah? nke nha niile na mgbaghara d? ukwuu na nkasi obi d? elu iji nweta ?z?z? ngwa ngwa.

Ah?mah? lekwas?r? anya
●Igwe ikpo okwu na-emeghe na-enye ohere d? mfe maka nd? ?r?. Onye ? b?la nwere ike nweta ah?m?he ?z?z? d? ukwuu na onye na-agba ?s? na-eguzo na-enwegh? mgbanwe ? b?la.

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NkeNch?p?ta-PSeries b? ihe ngw?ta maka elu mma na kw?siri ike efere kwajuru ak?r?ngwa. Na-enye ?z?z? d? ar? n'efu d? ka mmet?ta ya na biomechanics mara mma yana nkasi obi ?z?z? d? elu. Njikwa ?n? ah?a mmep?ta mara mma na-ekwe nkwa ?n? ah?a d? ?n? ala.