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Biceps Curl U3030B
The Style Series Biceps Curl nwere ?n?d? curl sayens?, yana njikwa ngbanwe akpaka d? mma, nke nwere ike ime mgbanwe na nd? ?r? d? iche iche. The otu-seater mgbanwe ratchet nwere ike ? b?gh? nan? na-enyere onye ?r? ch?ta ziri ezi ije ?n?d?, ma h? na kas? mma nkasi obi. Mkpali d? mma nke biceps nwere ike ime ka ?z?z? ah? zuo oke.
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Camber Curl&Triceps U3087B
The Style Series Camber Curl Triceps na-eji biceps/triceps jik?tara ?n?, nke nwere ike mezuo mmega ah? ab?? n'otu igwe. The otu-seater mgbanwe ratchet nwere ike ? b?gh? nan? na-enyere onye ?r? ch?ta ziri ezi ije ?n?d?, ma h? na kas? mma nkasi obi. ?n?d? mmega ah? ziri ezi na ?n?d? ike nwere ike ime ka mmega ah? d?kwuo mma.
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Eji obi&ubu U3084B
The Style Series Chest shoulder Press na-ach?p?ta njik? nke ?r? nke igwe at? n'ime otu. N'elu igwe a, onye ?r? nwere ike ?hazighar? ogwe aka na oche n'elu igwe iji r?? ?r? bench, p?a elu oblique na ?p? ubu. The mma oversized ejiri n'?t?t? ?n?d?, jik?tara ya na mfe ukp?h?de nke oche, na-ekwe ka nd? ?r? na-ad? mfe n?d? na ?n?d? maka d? iche iche omume.
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Dip Chin Assist E4009A
The Style Series Dip/Chin Assist b? sistem? nwere ar? ?r? ab?? tozuru oke. Nnukwu steep?, pa?l? ikpere d? mma, aka tilt na-agbanwe agbanwe na aka nd?p?ta ?t?t? ?n?d? b? ak?k? nke ngwa?r? enyemaka dip/chin nke ukwuu. Enwere ike mp?aji ikpere ?kw? ka ? gh?ta mmega ah? na-enwegh? enyemaka onye ?r?. Usoro ntinye ah?r? ah?r? na-enye nkwa maka nkw?si ike zuru oke na ?d?te aka nke ak?r?ngwa.
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Glute Isolator U3024B
The Style Series Glute Isolator dabere n'?n?d? guzoro n'ala, ebumnuche ?z? akwara nke hips na ?kw? guzoro ?t?. Ihe mkpuchi ikiaka, akwa obi na-agbanwe agbanwe na aka na-enye nkwado kw?siri ike maka nd? ?r? d? iche iche. Ojiji nke ala ?kw? a na-edozi anya kama iji efere counterweight na-eme ka nkw?si ike nke ngwa?r? ah? d?kwuo elu ma na-am?ba ohere maka ijeghar?, onye na-emega ah? na-enwe obi ?t? iji mee ka mgbat? hip d?kwuo elu.
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Incline P?a U3013B
The Style Series of Incline Press na-egbo mkpa nke nd? ?r? d? iche iche maka ?p?ghar? az? na obere mgbanwe site na oche na-agbanwe agbanwe na pad az?. Aka nwere ?n?d? ab?? nwere ike izute nkasi obi na mmega ah? d? iche iche nke nd? na-emega ah?. ?z? ezi uche d? na ya na-enye nd? ?r? ohere ?z? ?z?z? na gburugburu ebe sara mbara na-enwegh? mmet?ta njup?ta ma ? b? njide.
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Mkpesa welie U3005B
Emebere Style Series Lateral Raise ka nd? na-emega ah? nwee ike ?n?gide na-an? ?d? ma na-edozi ?d? elu nke oche ah? ngwa ngwa iji h? na ubu dabara na pivot point maka mmega ah? d? irè. Nhazi mepere emepe na-eme ka ngwa?r? d? mfe ?banye na ?p?.
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Mgbat? ?kw? U3002B
Mgbakwunye ?kw? ?d? ?d? nwere ?t?t? ?n?d? mmalite, nke enwere ike ?hazighar? ya n'efu d?ka onye ?r? ch?r? iji melite mgbanwe mmega ah?. Mpempe ?kw? na-agbanwe agbanwe na-enye onye ?r? ohere ?h?r? ?n?d? kachas? mma na obere mpaghara. Nkw?s? az? a na-agbanwe agbanwe na-enye ohere ka ikpere na-adaba ngwa ngwa na axis pivot iji nweta ezigbo biomechanics.
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Mgbat? ?kw?&Mkp?t? ?kw? U3086B
Mgbakwunye ?kw? ?d? ?d? / ?kw? Curl b? igwe na-ar? ?r? ab??. Emebere ya na pad shin d? mma na pad nkwonkwo ?kw?, ? nwere ike ?hazighar? ngwa ngwa site na ?d? ?d?. Akp?kp? ?kw? na-egbuke egbuke, nke d? n'okpuru ikpere, b? iji nyere aka na-agbaghar? ?kw?, si otú a na-enyere nd? ?r? aka ?ch?ta ?n?d? ?z?z? ziri ezi maka mmega ah? d? iche iche.
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?kw? P?a U3003B
Usoro ?d? nke ?kw? Press am?baala ihe mgbochi ?kw?. Iji nweta mmet?ta ?z?z? ka mma, nhazi ah? na-enye ohere ?gbat? zuru ezu n'oge mmega ah?, ma na-akwado ?n?gide na-eguzosi ike n'ihe iji mee ka mgbat? squat. Oche a na-agbanwe agbanwe nwere ike inye nd? ?r? d? iche iche ?n?d? mmalite ha ch?r?.
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Ogologo ogologo U3033B
LongPull Style Series b? ngwa?r? etiti n??r? onwe ya. LongPull nwere oche ewelitere maka ntinye na ?p?p? d? mma. Mpempe ?kw? d? iche iche nwere ike ime mgbanwe maka nd? na-eji ?d? ah? d? iche iche na-egbochigh? ?z? ngaghar? nke ngwa?r? ah?. ?kwa etiti ah?r? na-enye nd? ?r? ohere idowe ?n?d? az? kw? ?t?. Aka na-ad? mfe mgbanwe.
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Rear Delt&Pec Fly E4007A
Emebere Style Series Rear Delt / Pec Fly na ogwe aka na-agbanwe agbanwe, nke emebere ya ka ? kwek?? n'ogologo ogwe aka nke nd? na-emega ah? d? iche iche ma weta ?n?d? ?z?z? ziri ezi. Nhazi crankset nke onwe ya n'ak?k? ab?? ? b?gh? naan? na-enye ?n?d? mmalite d? iche iche, kamakwa na-eme mgbat? ah? d?gas? iche iche. Mpempe az? d? ogologo ma d? warara nwere ike inye nkwado az? maka Pec Fly na nkwado obi maka akwara deltoid.
