Egbe ?h?a aka n'ah? nwere ike inyere g? aka ?kw?s? nchekas? mgbe mgbat? ah? gas?r?. Ka isi ya na-at?ghar? az? na az?, egbe ?h?a aka n'ah? nwere ike ?gbanye ihe mgbakas? ah? ngwa ngwa n'ime musculature nke ah?. Enwere ike ilekwas? anya nke ukwuu na isi nsogbu ?f?d?. A na-eji egbe esemokwu az? tupu mmega ah? d? oke egwu iji nyere aka kpoo uru ah? tupu mgbat? ah?. ? nwere ike inye aka belata nchekas? akwara ma kewaa uru ah? na-akpasu iwe nke yiri ka ? na-echere mgbe otu mgbat? ah? gas?r?. Egbe ?h?a aka n'ah?, onye nwere ike inye aka belata uche na mgbakas? ah? site na ?ma jijiji, mgbawa ngwa ngwa nke esemokwu na an? ah?. D? ka igwe na-af? ?f?f?, igwakorita na-enyere aka ilekwas? anya na mpaghara nsogbu ak?wap?tara nke ?ma ma e jiri ya t?nyere nh?r? ?l? nd? ?z?.
?kp?r? nkeEgbe ?h?a aka n'ah?a na-akp? , nke na-enweta mmet?ta site n'itinye nr?gide ngwa ngwa na uru ah?, nke d? ka ?h?a aka n'ah? ?d?nala.
Omimi kar?a nwere aha ab??:
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Nke mb? ka a na-akp?Ak?k? Golgi Tendon
?gw?gw? mmet?ta mmet?ta d? ka osisi nke etinyere na capsule an? ah? jik?r? spindle, nke d? n'ak?k? njik? nke akwara nwere akwara. ? b? ihe na-anabata ike na akwara any?, ? na-ach?p?ta n'ókè nke uru ah? any? na-agbanwe na nkwek?r?ta, wee na-aga chebe onwe ya, ? b?r? na ? na-ach?p?ta mgbanwe mgbanwe muscle d? ?r?ba ama, mgbe ah? iji gbochie mmebi nke akwara, ? ga-ebute ?z? iji zuru ike na m?z?l?.
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Ya mere, mgbe any? na-ejiegbe ?h?a aka n'ah?iji mee ka ak?k? ah? ah? d? j??, mgbe any? na-enye mkpali an? ah? na akwara Golgi, ? ga-ar? ?r? a. Mgbe ? na-enwe mmet?ta nke ?ma jijiji, ? na-ad?wa site na periosteum iji zuru ike onwe ya.
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A na-akp? nke ab??Adhesions ihu
Mgbe any? na-emet?ta ?d? ar? d? ar?, na-emeghachi otu omume ?t?t? ugboro ma ? b? omume ah? na-agbanwe agbanwe ruo ogologo oge, mgbe ah?, fascia any? nwere ike ?rapagidesi ike. Kedu ihe b? fascia? N'ikwu ya n'?z? d? mfe, ? b? ihe any? na-ah? mgbe any? na-egbutu an?. Ihe nkiri ?cha d? g?r?g?r?, nke siri ike ?kp?, f?chiri an? ah? na-ad?gh? ah?kebe. Nkeegbe ?h?a aka n'ah?na-enyere aka nke ukwuu maka nt?hap? nke fascia.
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? d? mmaegbe ?h?a aka n'ah?ga-enyere g? aka nweta uru nd? a site na nkasi obi nke ?l? g? na n'oge kachas? mma, na-enwegh? mkpa maka okomoko nke nlek?ta spa mgbe niile. ? nwere ike wep?ta nsonaaz? at?nyere na ngwa?r? myofascial igwakorita d? ka igwe na-agba ?f?f?. Nd? ah? na-ah? na igwe na-egweri ah? ad?gh? mma ma ? b? na-emek?r?ta ihe nke ukwuu nwere ike iji ?h?a aka n'ah? maka nhazi d? nro na k?mp?ta. Nkeegbe ?h?a aka n'ah?enwere ike iji ya maka oge d? mkpirikpi n'etiti usoro mgbat? ah? iji h? na akwara g? na-an?gide na-ar?si ?r? ike na ah? iru ala.
Nkeegbe ?h?a aka n'ah?na-eje ozi d? ka nkwalite n'usoro nr?zi mmer? ah? ?k?l?t?, na-enye ume maka mgbake na mgbake nke akwara ire ere n'ihi mmer? ah? ma ? b? ?r?a. ?kwalite nhazi nke an? ah? na an? ah? fascia na-enyere mpaghara ah? mer?r? ah? aka inwe mgbanwe d? mma na mgbake na obere oge. Nkeegbe ?h?a aka n'ah?na-ad?r? mmas? maka ?gbat? oge mgbake ngwa ngwa na ibelata nchekas? muscle, nke bara uru kar?s?a mgbe ?gba ?s? ma ? b? mgbat? ah? gas?r?. Ha na-enye any? uru kacha mma mgbe ejik?tara ya na ?gw?gw? ?h?a aka n'az? nwere nkà.
Oge nzipu: Jul-01-2022