?kw? P?a J3003

Nk?wa d? mkpirikpi:

Evost Light Series of Leg Press nwere pa?l? ?kw? gbasaa. Iji nweta mmet?ta ?z?z? ka mma, nhazi ah? na-enye ohere ?gbat? zuru ezu n'oge mmega ah?, ma na-akwado ?n?gide na-eguzosi ike n'ihe iji mee ka mgbat? squat. Oche a na-agbanwe agbanwe nwere ike inye nd? ?r? d? iche iche ?n?d? mmalite ha ch?r?.

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Nk?wa ngwaah?a

Mkpado ngwaah?a

At?mat?

J3003- NkeUsoro Evost (General)Mp?ak?ta ?kw? agbasawanyela mpe mpe akwa ?kw?. Iji nweta mmet?ta ?z?z? ka mma, nhazi ah? na-enye ohere ?gbat? zuru ezu n'oge mmega ah?, ma na-akwado ?n?gide na-eguzosi ike n'ihe iji mee ka mgbat? squat. Oche a na-agbanwe agbanwe nwere ike inye nd? ?r? d? iche iche ?n?d? mmalite ha ch?r?.

Nhazi mbata ugboro ab??
●Nhazi oghere a p?r? iche na-enye nd? ?r? ohere ?banye ma hap? ngwa?r? ah? n'ak?k? ? b?la nke ngwa?r? ah?, nke a ga-enye aka nke ukwuu n'?n?d? ?f?d? nsogbu oghere.

Nnukwu Platform ?kw?
●Nnukwu ikpo okwu ?kw? na-enye ohere ? b?gh? naan? na-enye nd? ?r? nke nha niile aka ?hazi nhazi ha ka ? d? mkpa, ma na-enyekwa ha ohere ?kwaga n'?n?d? d? iche iche maka mmega ah? d? iche iche.

?z? d? nro
●Nhazi nke mgbak? ukwu na-eme ka o doo anya na e nwere ?z? mmeghar? ah? nke ?ma, nke na-eme ka squat guzoro n'?z? zuru oke.

NkeUsoro Evost (General)na-ebelata oke ar? nke ngwa?r? ah? ma na-eme ka okpu d? elu ka ? na-ejigide ?d? ejiji, na-eme ka ?n? ah?a mmep?ta d? ala. Maka nd? na-emega ah?, nd?Usoro Evost (General)na-ejigide ?n?d? sayens? na ?kp?r? ?l? kw?siri ike nkeUsoro Evostiji h? na ah?m?he ?z?z? na ar?m?r? zuru oke; Maka nd? na-az? ah?a, enwere nh?r? nd? ?z? na mpaghara ?n? ala d? ala.