Mkpesa welie U3005T

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Emebere Tasical Series Lateral Raise ka nd? na-emega ah? nwee ike ?n?gide na-an? ?d? ma na-edozi ?d? elu nke oche ah? ngwa ngwa iji h? na ubu dabara na pivot point maka mmega ah? d? irè. Nhazi mepere emepe na-eme ka ngwa?r? d? mfe ?banye na ?p?.

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U3005T- NkeUsoro TasicalA haziri Lateral Raise ka nd? na-emega ah? nwee ike ?n?gide na-an?d? ala ma na-edozi ?d? elu nke oche ah? ngwa ngwa iji h? na ubu dabara na isi pivot maka mmega ah? d? irè. Nhazi mepere emepe na-eme ka ngwa?r? d? mfe ?banye na ?p?.

Nhazi biomechanical
●Iji kpalie akwara deltoid nke ?ma nke ?ma, ?n?d? a kap?r? ?n? na nt?z?aka n'ime ngwa?r? ah? nwere ike h? na onye mmega ah? na-edobe ?n?d? ziri ezi n'oge mmega ah?.

?z?z? d? irè
●Ikewap? m?z?l? deltoid ch?r? ?n?d? ziri ezi iji gbochie mgbochi ubu. Oche na-agbanwe agbanwe nwere ike ime mgbanwe na nd? ?r? d? iche iche, dozie nkwonkwo ubu ka ? kwek?? na isi ihe tupu ?z?z?, ka akwara deltoid wee nwee ike ?z? ya nke ?ma n'oge mgbat? ah?.

Ntuziaka bara uru
●Mpempe akw?kw? ntuziaka ah? d? mma na-enye nt?z?aka site na nz??kw? maka ?n?d? ah?, mmeghar? ah? na akwara ar? ?r?.

NkeUsoro Tasicalak?r?ngwa ?z?z? ike nke DHZ lekwas?r? anya na biomechanics ziri ezi yana ?bawanye mmep?ta ?n? ah?a bara uru. Ozi nkeUsoro Tasicalb? inye ?z?z? sayens? zuru oke na ?n?ah?a kacha ala. ?f?d? n'ime ngwa?r? nwere ar? ?r? ab?? d? naUsoro Tasicalb?kwa isi ak?r?ngwa nke Multi-Stations ngwa?r?.